First Appointment:
Your first appointment lasts about 45-60 minutes and includes:
Warm Welcome
Our friendly staff greets you and helps with comfortable paperwork reviewing your health history, current symptoms, and goals.One-on-One Consultation
Dr. Fretty meets you personally to understand:- When your pain or problem started
- What makes it better or worse
- How it affects your work, sleep, and daily activities
- Your past treatments and health history
Thorough Examination
A detailed assessment including:- Posture analysis
- Range of motion testing
- Orthopaedic and neurological tests
- Palpation to identify joint and muscle issues
X-rays (When Needed)
Digital X-rays help visualize spinal alignment and rule out serious conditions. No X-rays are taken unless clinically necessary.Clear Report of Findings
Dr. Fretty explains:- Realistic timeline for improvement
- What he found during your exam
- What’s causing your problem (in plain English)
- Your personalized care plan
Your First Treatment
Most patients receive gentle adjustment and therapy on day one for immediate relief.
Preparing for Your Visit
Patient Forms
$99 New Patient Special
a $249 value
Includes:
Cancellation Policy
We understand life happens. Please give 24 hours notice if you need to reschedule. This helps other patients who may be in pain.
After Your First Visit
Day 1: Many feel immediate relief and easier movement.
Week 1: Pain typically drops 30-50%.
Week 2-4: Noticeable improvement in daily function.
You’ll receive:
- Home care instructions
- Your personalized treatment plan
- Progress tracking schedule
Frequently Asked Questions
What conditions do you treat?
Ocean Chiropractic Center treats neck pain, back pain, headaches, sciatica, shoulder pain, knee pain, whiplash, sports injuries, work injuries, carpal tunnel, TMJ disorders, neuropathy, arthritis, vertigo, degenerative disc disease, and auto/personal injuries. Wellness care is also available.
Do I need a referral from my doctor?
No. You can schedule directly with us.
Do you accept insurance?
Yes, we accept your insurance if they accept us.
What forms of payment do you accept?
Cash, checks, debit cards, Visa, Mastercard, Discover, and American Express. We work with insurance and auto claims.
What happens during my first appointment?
Your 45-60 minute visit includes consultation, exam, possible X-rays, report of findings, and first treatment. Wear comfortable clothing.
Do you take X-rays?
Yes, when clinically necessary to assess spinal alignment and rule out serious conditions. Digital X-rays are quick and low-radiation.
Is chiropractic treatment painful?
No. Adjustments feel like a quick stretch. We use gentle techniques tailored to your comfort level.
How many visits will I need?
Acute pain: 6-12 visits. Chronic conditions: 12-24+ visits. Wellness: monthly/quarterly. Your personalized plan explains expected progress.
What do treatments involve?
Gentle spinal adjustments, soft tissue therapy, therapeutic exercises, laser therapy, spinal decompression (when appropriate), and lifestyle recommendations.
Are adjustments safe?
Yes. Complications are rare (1 in millions). Dr. Fretty uses precise, low-force techniques.
Can I adjust myself or have family adjust me?
No. Self-adjustment is ineffective and risky. Professional training ensures safety and results.
What is your cancellation policy?
24 hours notice appreciated. Same-day cancellations may incur fees.
Can I bring a friend or child?
Yes. Comfortable waiting area available.
When will I feel better?
Many notice relief after first visit. Significant improvement typically 1-4 weeks. Your plan includes progress milestones.
What is wellness chiropractic?
Yes. Addresses full nerve pathway (neck to wrist) rather than wrist alone.
What is your cancellation policy?
Proactive care maintaining spinal alignment, preventing problems, boosting energy/immunity. Monthly/quarterly visits.
Can children/pregnant women benefit?
Yes. Gentle techniques safe for all ages. Pregnancy care relieves common discomforts.